would you like to be
vibrantly healthy? Chronic
health conditions begin to fade,
extra pounds drop off.
aches and pains disappear. Your
energy increases, and you actually
feel good most of the time.
dream, you say? But many have
seen this become their reality. I am
one of them.
blood pressure and pulse have
dropped to normal levels, I have
lost 35 pounds, and acquired so much
energy that I routinely bound up the
stairs two at a time.
age 55, my deteriorating eyesight is
actually improving, and many of my
aches and pains have disappeared.
A big secret to healthy living is growing and
eating healthy, healing
After all, some of the best “medicine” available
is nutrient dense food grown in a healthy
garden. Especially a garden enhanced by sea
This is especially true when these foods are
prepared in such a way as to take full advantage
of the wonderful enzymes, minerals, vitamins and
phytonutrients they have to offer.
What if you can't
with no room for a garden are able to grow a
small garden in
containers on their porch.
Do you have a
Farmer's Market in your area? Before I had
room for a garden I bought vegetables from a
local grower. He even agreed to fertilize
his garden with sea
minerals. This made his produce so
much more beneficial! My friend,
Scott Tyler, talks about
nutrients found in his organically grown
food on his website.
someone that sells organic produce from
their home? We buy from such a vender during
those times that produce from our garden is
Garden produce is
so much more nutritious than most store bought
vegetables and fruits. I hope that this growing
guide to planting, growing and harvesting
various vegetables and fruits is helpful to you.